Let's get smashed (get it..?)
Easy take on toast. Filling. Nutritious. Beauty Food Staple.
More avocado smash plesase!
Low down on the toast...we use either Ezekiel or GF bread. Once toasted I drizzle the bread with a little bit of EVOO and sprinkle of garlic powder!
Avocado Smash:
1 whole avocado, smashed in bowl (needs to be on the ripe side..easier to smash*)
Squeeze of half a lemon
Handful of kale chopped up! Use as MUCH or LITTLE as you please.
Chopped red onion (again, as much or as little as you want! we loveee red onion so we add a little extra for the flavor)!
Garnished with black pepper and crushed red pepper!!
MIX/SMASH all ingredients in bowl.
Top avo smash on top of toast and garnish the toast with parsely!
Pair with a cup of coffee and your all set, xo
Good Morning Babes!
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